Biographical Info (English)
Massimo Bonora started practicing Shotokan karate in 1980, is currently 5th Dan of the JKA Italia organization and international instructor, referee and examiner for JKA Hombu Dojo of Tokyo. He is a national level competitor, currently technical manager of SHIN KI TAI and Vice President of the central Italy regional committee. Since the 1990’s, he has taken part in activities that would improve performance and strength in all aspects, so as to prepare athletes more and more completely, above all in Martial Arts and fighting sports context.
Currently Max is a Flexible Steel Instructor Specialist, Team Leader StrongFirst Gyra, Instructor StrongFirst Gyra Level 2, StrongFirst SFB Bodyweight and SFL Barbell Instructor, Ground Force Method Level 2 & National Team Instructor, Ground Force Method Velocity, FMS LEVEL 1, and Strength Trainer – AIF/FIPL
He continues with further studies, regularly participating in courses and workshops, both in Italy and abroad. He regularly holds courses as instructor at national level, both as Pure Power’s Senior Instructor and as Be Your Best Functional Training Academy’s Head Coach. Regularly takes part as Team Leader or assistant in international certifications of StrongFirst and periodically holds the GMS instructor course.
Since September 2015 he has been The tc. Man of kine, sportcenter in Argenta-Ferrara
Biographical Info (Italian)
Massimo Bonora comincia la pratica del karate Shotokan nel 1980, attualmente V dan dell’organizzazione jka Italia ed istruttore internazionale, arbitro ed esaminatore dell Jka hombu Dojo di Tokyo. Agonista a livello Nazionale, attualmente direttore tecnico della Società SHIN KI TAI e vice presidente del comitato regionale centro Italia. si avvicina a partire dall’inizio degli anni novanta a tutto ciò che può implementare e migliorare la perfomance e la forza in tutte le sue varianti allo scopo di preparare atleti sempre più completi soprattutto nel contesto delle Arti marziali e negli sport da combattimento. attualmente, “Max” è• Flexible Steel Instructor Specialist • Team Leader Strong First Gyria• Istruttore Strong First Gyria Level 2, Strong First bodyweight e barbell• Ground Force Method Level 2 & National Team Instructor, Ground Force Method Velocity • FMS LEVEL 1• Strength Trainer – AIF/FIPL Prosegue costantemente nel suo percorso formativo partecipando su base regolare a numerosi corsi e workshop, sia in territorio nazionale sia all’estero. tiene regolarmente corsi come docente a livello nazionale sia come senior instructor della Pure Power Academy che come head coach della Be Your Best Functional Training Academy. Partecipa costantemente come Team leader o assistente alle certificazioni interazionali della scuola Strong First, e tiene periodicamente il corso istruttori ground force method level 1. Da Settembre 2015 è direttore tecnico di “kinesis”, centro sportivo ad Argenta – Ferrara.