Owen Chau » Instructors

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Owen Chau

Flexible Steel Instructor Specialist AMPFit – Always Making Progress
Work 106 – 11800 River Road Richmond BC V6X 1Z7 Canada Work Phone: (604)377-6688 Website: http://www.ampfit.ca/

Biographical Info

Owen’s passion for teaching originated from his roots as an award winning national level martial artist. Through martial

arts, Owen learned the fundamentals of body mechanics and human movements; and through strength training, learned

methods that were not only beneficial for athletes, but for everyone. Owen promotes and teaches time-tested training

principles for improving the well-being and health of individuals from all backgrounds and body types.

In addition to more than 10 years training as a competitive martial artist, Owen is also experienced/certified in the following:

  • Beast Tamer Challenge (First Canadian)
  • SFG Level II Kettlebell Instructor
  • SFB Instructor
  • SFL Instructor
  • Flexible Steel Level II Instructor
  • Flexible Steel Indian Clubs Instructor
  • GFM Level I Instructor
  • FRC Mobility Specialist
  • FMS Level I
  • NSCA-CPT”

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There are currently 3 levels of Flexible Steel Instructors:

Level I Instructor – Has demonstrated a high proficiency in the essentials of the Flexible Steel system and shown an ability to effectively teach others.  To find an instructor in your area, click on the country name.

Level II Instructor –  Have received further training in Flexible Steel system specialties and advanced curriculum.  To find an instructor in your area, click on the country name.

Instructor Specialists – Hand picked experts tasked with Teaching and Leading the Flexible Steel Instructor Certification.  They are all kettlebell experts, have an FMS background and most are martial arts experts as well.  Be confident you are in great hands with these professionals.