ABOUT FLEXIBLE STEEL
BE BOTH STRONG AND FLEXIBLE BE IN PERFECT BALANCE WITH FLEXIBLE STEEL
Flexible Steel is a comprehensive training system with a main premise to be both strong and flexible in perfect balance. In other words, not be strong to the detriment of your flexibility and to not be flexible to the detriment of your strength. The Flexible Steel system borrows many ideas from other training modalities and seamlessly puts them into a logical, progressive order.
“Get more reach for your strength and more strength for your reach” Alexey Senart, Flexible Steel Instructor – Paris, France
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